Healthy Habits at Camp: Promoting Nutrition and Wellness

Summer camp is a time for fun, adventure, and making memories. However, it's also important to prioritize health and wellness during these carefree months. By incorporating healthy habits into your camp program, you can ensure that campers have the energy and vitality to enjoy all that camp has to offer.

Here are some tips for promoting nutrition and wellness at your summer camp:

• Offer nutritious meal options: Provide a variety of healthy and balanced meals that cater to different dietary needs and preferences.
• Encourage hydration: Ensure campers have access to plenty of water throughout the day to stay hydrated.
• Incorporate physical activity: Plan engaging activities that promote exercise and physical fitness.
• Educate campers about healthy habits: Teach campers about the importance of good nutrition, sleep, and hygiene.
• Create a supportive environment: Foster a culture of health and well-being by encouraging positive behaviors and setting a good example.

By prioritizing health and wellness, you can create a summer camp experience that benefits both campers' bodies and minds.

Are you hosting a camp? Start accepting online camp registration in minutes! Camp Network provides online registration and management software for thousands of events across the United States. Contact Lindsay Browning at lindsay.browning@campnetwork.com to learn more or click here to schedule your demo today!